Diabetes Diet Plan For Weight Loss

Diabetes is a medical condition in which the body can not properly metabolize energy from the food we eat. It is a growing medical concern and about 24 million people in the US are affected by this disorder. The most common types of diabetes are Type 1 and Type 2. In Type 1 diabetes, there is a complete lack of insulin produced by the body. This type of diabetes is controlled by insulin replacement therapy together with the appropriate dietary treatment. On the other hand, the body produces insulin in type 2 diabetes, but the amount is not enough or the body can not properly use the insulin it produces. Insulin is necessary for your body to use glucose, by the intake of food, for energy. Among people diagnosed with diabetes, 90% have type 2.

People who are overweight have higher chances of developing diabetes type 2. And 'clinically proven that the effect of decreasing approximately 5% of body weight helps to reduce the signs and symptoms of diabetes, it can decrease the need for drugs, and improves the overall health of an individual. There are a number of weight loss programs in the market today that focuses in helping individuals with type 2 diabetes to reduce their weight and improve their health. The medifast program for diabetes is among these programs. This program is designed for diabetic patients to manage their weight, while at the same time the management of type 2 diabetes them.

Diabetes Diet Plan For Weight Loss

The meals in the Medifast weight loss program for diabetes are all controlled in calories and carbohydrates, and have proven to be low glycemic index. Eating foods that have low glycemic index helps maintain normal glucose levels in the blood and helps control hunger. There are three diet plans in which to choose from in the program Medifast weight loss for diabetes. These plans consist of 6-9 Medifast diet meals to be taken at regular intervals during the day. Meals should not be ignored. When choosing the Medifast diet plan right, the amount of weight an individual needs to lose must be taken into account, because each diet program contains different amounts of calories, which can affect the extent and rate of weight loss.

You 'should always consult your doctor before starting any weight loss program. Presence of intense physical activity can lead to hypoglycemia, so you need to regularly check the levels of blood glucose throughout the day. When a program of weight loss, the current use of oral hypoglycemic agents should be reviewed with your doctor, because the diet plan involves the intake of carbohydrates with low glycemic index and can also cause hypoglycemia.

The degree of compliance in diet regimen, exercise and drugs play a big role in the management of type 2 diabetes Maintaining a normal body weight and a constant level of glucose in the blood is important for best results. Choosing the right weight loss program for you, and always consult your doctor. Follow your diet plan and exercise, and to join with the medications prescribed for you. Monitor levels of glucose in the blood religiously. Good management of type 2 diabetes is up to you.

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